Through interactive exercises and guided discussions, you will learn how to navigate the challenges of heartbreak, develop resilience, and cultivate a positive mindset. Take this opportunity to embark on a transformative journey towards finding happiness and embracing a brighter future.
Each workshop session is designed to provide you with actionable steps and personalized guidance to support your healing process. You will also have the opportunity to connect with others who are going through similar experiences, fostering a sense of community and understanding.
Upon submission the workshop link and directions to join will be emailed to you.
Workshop 1: Discover how to overcome the shock, denial, anger, disconnection, sadness, acceptance, and moving forward after a breakup. Gain valuable insights and techniques to heal and rebuild your life.
Workshop 2: Learn the powerful TFA (Thoughts, Feelings, Actions) model to navigate breakup drama and transform your circumstances. Explore self-coaching techniques and gain clarity on how to handle challenging emotions effectively.
Workshop 3: Establish healthy boundaries to protect your emotional well-being. Define, communicate, and enforce your boundaries to regain control and create emotional freedom.
Workshop 4: Letting Go of
the Past
Workshop 4: Uncover the hidden stories and beliefs that may be holding you back. Learn how to let go of the past and rewrite your narrative for a brighter future.
Workshop 5: Gain closure by setting intentions and creating a vision for your future. Assess where you are now, identify where you want to be, and bridge the gap with actionable steps.
Workshop 6: Unlock the secrets to building healthy and fulfilling relationships. Explore the 10 mental and emotional needs that everyone desires to have met in a relationship. Empower yourself with the Connection Code and move forward with confidence.
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